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Thu, Mar 23
|TBD - combined with IBD Retreat
Health Focused Retreat: for Chronic Pain
4-Day 3-Night Retreat March 23 - 26th, 2023 Ambassadors- Shelly
Time & Location
Mar 23, 2023, 7:00 PM – Mar 26, 2023, 1:00 PM
TBD - combined with IBD Retreat
About the event
Day 1 - Thursday, March 23rd Arrival
- 7:00 PM Dinner - Event Coordinator will speak to the weekend’s activities! (Shelly & On-site Staff)
- 8:00 PM - Restorative Yoga & Meditation Class, to relieve Joint Pain & Soreness (Shelly)
Day 2 - Friday, March 24th: Full Day of Wellness
- 8:00 AM Chair Yoga Class to Prevent Pain (Shelly)
- 10:00 AM - 12:00 PM Wellness Breakout Sessions 30-60 minutes each
Day 3 - Saturday, March 25th: Full Day of Wellness Workshops
- 8:00 AM Chair Yoga Class to Prevent Pain (Shelly)
- 3:00 - 6:00 PM Outdoor Activities
Sunday, March 26th: Wellness & Departure
- 8:00 AM Restorative Yoga Class: Relaxation with Props - (Shelly)
- 12:00 - 1:00 PM Healthy Lunch - Event Coordinator will thank participants and talk about follow up options with Radect! (Shelly)
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